Tyvis Powell DB 202
FOOTWORK
6 Drills
FOOTWORK INTRO
LADDER DRILL: 1 FOOT
LADDER DRILL: 2 FOOT
LADDER DRILL: ICKY SHUFFLE
LADDER DRILL: IN-IN OUT-OUT
LADDER DRILL: SIDE STEP
HIPS
4 Drills
HIPS INTRO
180 TURN
3 TURN
SPEED TURN
BREAKING ON THE BALL
4 Drills
IMPORTANCE OF BREAKS
T STEP
45 DEGREE
90 DEGREE
TRACKING THE BALL
4 Drills
IMPORTANCE OF TRACKING THE BALL
DRILL: LOOK AND LEAN
COMBINE DRILL: DOUBLE MOVE
COMBINE DRILL: 3 TURN
EYE DISCIPLINE
3 Drills
EYE DISCIPLINE: INTRO
3 STUTTER IN AND OUT
3 STUTTER FADE
TACKLING
4 Drills
TACKLING INTRO
OPEN FIELD DRILL
TACKLING: EYES TO THIGH
TACKLING: WRAP AND ROLL
BACKPEDAL
1 Drill
BACKPEDAL TECHNIQUE
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BREAKING ON THE BALL
Tyvis Powell DB 202
BREAKING ON THE BALL
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TYVIS POWELL
BREAKING ON THE BALL
BEGIN MODULE
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IMPORTANCE OF BREAKS
1min
Tyvis introduces the “T-Step”, which is how DB’s can transition efficiently in order to make 45 and 90 degree breaks, depending on the Receiver’s route.
T STEP
1min
Tyvis demonstrates the “T-Step”, which is how DB’s can transition efficiently in order to make 45 and 90 degree breaks, depending on the Receiver’s route.
45 DEGREE
1min
Tyvis introduces a drill that uses T-Step make a 45 degree break efficiently, which is key when facing hitch, curl, comeback routes etc.
90 DEGREE
1min
Tyvis introduces a drill that uses T-Step make a 90 degree break efficiently, which is key when facing dig or out routes.
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Tyvis Powell DB 202
BREAKING ON THE BALL
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Day Content
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IMPORTANCE OF BREAKS
1min
Tyvis introduces the “T-Step”, which is how DB’s can transition efficiently in order to make 45 and 90 degree breaks, depending on the Receiver’s route.
T STEP
1min
Tyvis demonstrates the “T-Step”, which is how DB’s can transition efficiently in order to make 45 and 90 degree breaks, depending on the Receiver’s route.
45 DEGREE
1min
Tyvis introduces a drill that uses T-Step make a 45 degree break efficiently, which is key when facing hitch, curl, comeback routes etc.
90 DEGREE
1min
Tyvis introduces a drill that uses T-Step make a 90 degree break efficiently, which is key when facing dig or out routes.
Previous Day
Back to Program
Next Day
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